Jean SCHLERNITZAUER 30:00 row
5,004m
Meters
30:00.0
Time
2:59.8
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 101 |
October 19, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,004m | 2:59.8 | 60 | 507 | 21 |
| 6:00.0 | 791m | 3:47.5 | 30 | 402 | 18 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 |
| 18:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 |
| 24:00.0 | 1,044m | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 |
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Workout Graph
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