Jean SCHLERNITZAUER 30:00 row
4,464m
Meters
30:00.0
Time
3:21.6
Pace
229
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 118 |
October 31, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,464m | 3:21.6 | 43 | 446 | 19 |
| 6:00.0 | 638m | 4:42.1 | 16 | 353 | 16 |
| 12:00.0 | 772m | 3:53.1 | 28 | 395 | 19 |
| 18:00.0 | 855m | 3:30.5 | 38 | 429 | 20 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 21 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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