Jean SCHLERNITZAUER 30:00 row
5,043m
Meters
30:00.0
Time
2:58.4
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 115 |
November 16, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,043m | 2:58.4 | 62 | 511 | 21 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 19 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
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