Jean SCHLERNITZAUER 30:00 row
5,409m
Meters
30:00.0
Time
2:46.3
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 204 |
January 02, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,409m | 2:46.3 | 76 | 561 | 21 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 21 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 21 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 22 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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30:00