Jean SCHLERNITZAUER 30:00 row

5,143m

Meters

30:00.0

Time

2:54.9

Pace

262

Calories

Average Watts65
Calories Per Hour524
Stroke Rate20
Stroke Count603
Drag Factor201

January 04, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,143m 2:54.9 65 524 20
6:00.0 977m 3:04.2 56 492 20
12:00.0 1,053m 2:50.9 70 541 21
18:00.0 1,006m 2:58.9 61 510 19
24:00.0 1,059m 2:49.9 71 545 21
30:00.0 1,049m 2:51.5 69 538 20

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Workout Graph

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