Jean SCHLERNITZAUER 30:00 row

5,440m

Meters

30:00.0

Time

2:45.4

Pace

281

Calories

Average Watts77
Calories Per Hour566
Stroke Rate21
Stroke Count642
Drag Factor200

January 09, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,440m 2:45.4 77 566 21
6:00.0 1,005m 2:59.1 61 509 20
12:00.0 1,052m 2:51.1 70 540 22
18:00.0 1,078m 2:46.9 75 558 21
24:00.0 1,137m 2:38.3 88 603 22
30:00.0 1,168m 2:34.1 96 629 22

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Workout Graph

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