Jean SCHLERNITZAUER 30:00 row

5,445m

Meters

30:00.0

Time

2:45.2

Pace

283

Calories

Average Watts78
Calories Per Hour566
Stroke Rate21
Stroke Count646
Drag Factor205

January 26, 2023 10:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,445m 2:45.2 78 566 21
6:00.0 996m 3:00.7 59 504 21
12:00.0 1,034m 2:54.0 66 528 21
18:00.0 1,055m 2:50.6 70 542 21
24:00.0 1,187m 2:31.6 100 645 22
30:00.0 1,173m 2:33.4 97 633 22

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Workout Graph

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