Jean SCHLERNITZAUER 30:00 row
5,930
Meters
30:00.0
Time
2:31.7
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 208 |
February 03, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,930 | 2:31.7 | 100 | 644 | 325 | 23 |
| 6:00.0 | 1,023 | 2:55.9 | 64 | 521 | 52 | 21 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 56 | 22 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 23 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 25 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 25 |
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30:00