Jean SCHLERNITZAUER 30:00 row
5,164m
Meters
30:00.0
Time
2:54.2
Pace
265
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 205 |
February 16, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,164m | 2:54.2 | 66 | 527 | 21 |
| 6:00.0 | 929m | 3:13.7 | 48 | 465 | 21 |
| 12:00.0 | 990m | 3:01.8 | 58 | 500 | 21 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 21 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 23 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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30:00