Jean SCHLERNITZAUER 30:00 row

5,401m

Meters

30:00.0

Time

2:46.6

Pace

279

Calories

Average Watts76
Calories Per Hour560
Stroke Rate22
Stroke Count664
Drag Factor202

February 21, 2023 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,401m 2:46.6 76 560 22
6:00.0 1,013m 2:57.6 62 514 21
12:00.0 1,049m 2:51.5 69 538 22
18:00.0 1,082m 2:46.3 76 561 22
24:00.0 1,095m 2:44.3 79 571 22
30:00.0 1,162m 2:34.9 94 624 23

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Workout Graph

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