Jean SCHLERNITZAUER 30:00 row
5,425m
Meters
30:00.0
Time
2:45.8
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 204 |
March 02, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,425m | 2:45.8 | 77 | 563 | 22 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 22 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 21 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 22 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
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Workout Graph
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30:00