Jean SCHLERNITZAUER 30:00 row
5,013m
Meters
30:00.0
Time
2:59.5
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 195 |
March 08, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,013m | 2:59.5 | 60 | 508 | 21 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 22 |
| 12:00.0 | 729m | 4:06.9 | 23 | 380 | 19 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 22 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 |
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Workout Graph
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30:00