Jean SCHLERNITZAUER 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 200 |
March 09, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 333 | 23 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 53 | 21 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 22 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 23 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 24 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
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30:00