Jean SCHLERNITZAUER 30:00 row
5,627m
Meters
30:00.0
Time
2:39.9
Pace
295
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 137 |
March 14, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,627m | 2:39.9 | 86 | 594 | 23 | 125 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 22 | 118 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 | 121 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 123 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 | 127 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 137 |
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Workout Graph
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30:00