Jean SCHLERNITZAUER 30:00 row
5,154m
Meters
30:00.0
Time
2:54.6
Pace
261
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 139 |
March 16, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,154m | 2:54.6 | 66 | 526 | 22 | 106 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 22 | 100 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 23 | 104 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 23 | 112 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 23 | 109 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 | 108 |
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30:00