Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
290
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 203 |
March 18, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 25 | 149 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 | 114 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 25 | 144 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 | 154 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 25 | 161 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 | 173 |
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Workout Graph
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