Jean SCHLERNITZAUER 30:00 row
5,366m
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 200 |
March 25, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,366m | 2:47.7 | 74 | 555 | 22 | 105 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 22 | 97 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 22 | 105 |
| 18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 | 104 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 23 | 108 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 | 114 |
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30:00