Jean SCHLERNITZAUER 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 207 |
March 27, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 22 | 108 |
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 | 96 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 | 102 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 | 106 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 114 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 124 |
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Workout Graph
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30:00