Jean SCHLERNITZAUER 30:00 row
5,372m
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 199 |
April 01, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,372m | 2:47.5 | 74 | 556 | 22 | 107 |
| 6:00.0 | 972m | 3:05.1 | 55 | 489 | 22 | 98 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 23 | 105 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 23 | 108 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 23 | 110 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 | 116 |
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Workout Graph
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30:00