Jean SCHLERNITZAUER 30:00 row
5,874
Meters
30:00.0
Time
2:33.2
Pace
320
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 205 |
April 04, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,874 | 2:33.2 | 97 | 640 | 320 | 23 | 130 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 23 | 114 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 23 | 119 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 23 | 121 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 23 | 134 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 | 162 |
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Workout Graph
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30:00