Jean SCHLERNITZAUER 30:00 row

6,063m

Meters

30:00.0

Time

2:28.4

Pace

334

Calories

137

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count711
Drag Factor204

April 08, 2023 10:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,063m 2:28.4 107 668 23 137
6:00.0 1,118m 2:41.0 84 588 22 119
12:00.0 1,159m 2:35.3 93 621 23 128
18:00.0 1,166m 2:34.3 95 627 23 129
24:00.0 1,256m 2:23.3 119 709 24 144
30:00.0 1,363m 2:12.0 152 822 25 167

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Workout Graph

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