Jean SCHLERNITZAUER 30:00 row
5,486m
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 200 |
April 12, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,486m | 2:44.0 | 79 | 572 | 23 | 110 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 | 101 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 | 106 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 23 | 110 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 | 109 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 | 125 |
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Workout Graph
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30:00