Jean SCHLERNITZAUER 30:06 row
5,806m
Meters
30:06.2
Time
2:35.5
Pace
310
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 201 |
April 12, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,806m | 2:35.5 | 93 | 620 | 21 | 132 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 109 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 116 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 123 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 124 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 140 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 159 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.