Jean SCHLERNITZAUER 30:00 row

5,518m

Meters

30:00.0

Time

2:43.1

Pace

288

Calories

113

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate23
Stroke Count687
Drag Factor203

April 18, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,518m 2:43.1 81 577 23 113
6:00.0 995m 3:00.9 59 503 24 96
12:00.0 1,102m 2:43.3 80 576 22 113
18:00.0 1,120m 2:40.7 84 590 23 115
24:00.0 1,121m 2:40.5 85 590 23 118
30:00.0 1,179m 2:32.6 98 638 23 126

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Workout Graph

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