Jean SCHLERNITZAUER 30:00 row
5,020m
Meters
30:00.0
Time
2:59.2
Pace
252
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 203 |
April 22, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,020m | 2:59.2 | 61 | 509 | 22 | 114 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 22 | 113 |
| 12:00.0 | 1,001m | 2:59.8 | 60 | 507 | 22 | 110 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 22 | 117 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 22 | 111 |
| 30:00.0 | 997m | 3:00.5 | 59 | 504 | 22 | 123 |
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Workout Graph
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30:00