Jean SCHLERNITZAUER 30:00 row
5,183
Meters
30:00.0
Time
2:53.6
Pace
263
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 202 |
April 22, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,183 | 2:53.6 | 67 | 530 | 263 | 21 | 113 |
| 6:00.0 | 1,008 | 2:58.5 | 61 | 511 | 51 | 21 | 107 |
| 12:00.0 | 1,025 | 2:55.6 | 65 | 522 | 52 | 22 | 106 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 52 | 22 | 120 |
| 24:00.0 | 1,053 | 2:50.9 | 70 | 541 | 54 | 22 | 114 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 22 | 120 |
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Workout Graph
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