Jean SCHLERNITZAUER 30:00 row
5,554m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 205 |
May 03, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,554m | 2:42.0 | 82 | 583 | 22 | 110 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 | 105 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 108 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 22 | 109 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 | 114 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 | 115 |
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Workout Graph
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