Jean SCHLERNITZAUER 4630m row
4,630m
Meters
23:50.6
Time
2:34.4
Pace
248
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 204 |
May 05, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.6 | 4,630m | 2:34.4 | 95 | 626 | 22 | 115 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 22 | 100 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 22 | 108 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 22 | 111 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 23 | 123 |
| 2:52.9 | 4,630m | 2:17.2 | 135 | 766 | 24 | 136 |
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Workout Graph
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