Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:27.7
Time
2:20.7
Pace
287
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 201 |
May 15, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 24 | 149 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 23 | 127 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 23 | 134 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 24 | 148 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 25 | 160 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 25 | 176 |
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Workout Graph
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5000 m