Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:28.5
Time
2:20.8
Pace
286
Calories
146
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 23 |
Stroke Count | 561 |
Drag Factor | 199 |
May 22, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:28.5 | 5,000m | 2:20.8 | 125 | 731 | 23 | 146 |
5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 23 | 129 |
4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 23 | 137 |
4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 24 | 142 |
4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 24 | 157 |
4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 25 | 168 |
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Workout Graph
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