Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:37.2
Time
2:21.7
Pace
285
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 200 |
July 10, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.2 | 5,000m | 2:21.7 | 123 | 723 | 22 | 143 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 | 130 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 23 | 127 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 22 | 133 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 20 | 154 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 171 |
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Workout Graph
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5000 m