Jean SCHLERNITZAUER 550m row
550m
Meters
3:57.7
Time
3:36.0
Pace
27
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 196 |
July 10, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 550m | 3:36.0 | 35 | 419 | 27 | 122 |
| 1:37.4 | 200m | 4:03.5 | 24 | 383 | 29 | 129 |
| 1:22.0 | 400m | 3:25.0 | 41 | 439 | 28 | 124 |
| 0:58.3 | 550m | 3:14.3 | 48 | 464 | 24 | 113 |
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Workout Graph
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