Jean SCHLERNITZAUER 5000m row
5,000m
Meters
28:20.0
Time
2:50.0
Pace
256
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 199 |
August 30, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.0 | 5,000m | 2:50.0 | 71 | 545 | 21 | 111 |
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 21 | 105 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 21 | 110 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 21 | 112 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 22 | 115 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 21 | 114 |
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Workout Graph
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