Jean SCHLERNITZAUER 30:00 row

6,221m

Meters

30:00.0

Time

2:24.6

Pace

348

Calories

140

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate22
Stroke Count670
Drag Factor206

September 04, 2023 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,221m 2:24.6 116 697 22 140
6:00.0 1,150m 2:36.5 91 614 21 131
12:00.0 1,190m 2:31.2 101 648 23 131
18:00.0 1,246m 2:24.4 116 699 22 138
24:00.0 1,273m 2:21.3 124 726 23 143
30:00.0 1,362m 2:12.1 152 821 23 161

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Workout Graph

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