Jean SCHLERNITZAUER 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 150 |
September 04, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 24 | 147 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 134 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 143 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 144 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 | 148 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 168 |
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Workout Graph
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30:00