Jean SCHLERNITZAUER 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 204 |
September 05, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 23 | 131 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 113 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 130 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 137 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 135 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 142 |
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Workout Graph
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