Jean SCHLERNITZAUER 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
351
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 201 |
September 08, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 22 | 136 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 | 108 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 | 119 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 130 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 150 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 176 |
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Workout Graph
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