Jean SCHLERNITZAUER 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
351
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 201 |
September 08, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 702 | 351 | 22 | 136 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 22 | 108 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 23 | 119 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 22 | 130 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 18 | 150 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.