Jean SCHLERNITZAUER 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
301
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 202 |
September 15, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 24 | 156 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 | 141 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 | 147 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 25 | 151 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 24 | 162 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 27 | 179 |
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Workout Graph
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5000 m