Jean SCHLERNITZAUER 5000m row
5,000
Meters
25:21.2
Time
2:32.1
Pace
271
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 150 |
September 28, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.2 | 5,000 | 2:32.1 | 99 | 641 | 271 | 24 | 119 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 568 | 52 | 24 | 111 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 584 | 52 | 24 | 115 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 25 | 119 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 702 | 56 | 25 | 125 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 25 | 125 |
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Workout Graph
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