Jean SCHLERNITZAUER 5000m row
5,000
Meters
25:10.6
Time
2:31.0
Pace
270
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 200 |
October 18, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.6 | 5,000 | 2:31.0 | 102 | 649 | 270 | 23 | 122 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 52 | 23 | 114 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 23 | 121 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 54 | 24 | 121 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 55 | 24 | 126 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 24 | 131 |
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5000 m