Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:57.4
Time
2:29.7
Pace
271
Calories
119
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 23 |
Stroke Count | 590 |
Drag Factor | 196 |
October 21, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:57.4 | 5,000m | 2:29.7 | 104 | 658 | 23 | 119 |
5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 23 | 116 |
4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 24 | 120 |
4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 24 | 118 |
4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 24 | 124 |
4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 23 | 117 |
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Workout Graph
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