Jean SCHLERNITZAUER 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 196 |
October 21, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 23 | 143 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 | 129 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 24 | 131 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 23 | 143 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 24 | 163 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 26 | 151 |
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Workout Graph
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