Jean SCHLERNITZAUER 5000m row
5,000m
Meters
25:00.3
Time
2:30.0
Pace
271
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 200 |
October 23, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,000m | 2:30.0 | 104 | 656 | 23 | 117 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 24 | 110 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 23 | 111 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 24 | 117 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 24 | 117 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 23 | 131 |
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Workout Graph
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