Jean SCHLERNITZAUER 5000m row
5,000m
Meters
22:42.9
Time
2:16.2
Pace
293
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 197 |
October 25, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 24 | 139 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 24 | 122 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | 134 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 25 | 142 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 25 | 142 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 26 | 157 |
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Workout Graph
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