Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:32.3
Time
2:21.2
Pace
284
Calories
140
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 24 |
Stroke Count | 572 |
Drag Factor | 196 |
October 27, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 24 | 140 |
4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 129 |
4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 24 | 134 |
4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 24 | 138 |
4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 24 | 148 |
4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 25 | 153 |
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Workout Graph
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