Jean SCHLERNITZAUER 5000m row
5,000
Meters
25:51.6
Time
2:35.1
Pace
266
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 197 |
October 30, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.6 | 5,000 | 2:35.1 | 94 | 617 | 266 | 23 | 120 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 588 | 52 | 24 | 115 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 603 | 53 | 23 | 123 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 23 | 122 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 621 | 53 | 24 | 121 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 670 | 55 | 24 | 121 |
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Workout Graph
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