Jean SCHLERNITZAUER 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
297
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 197 |
October 30, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 25 | 144 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 | 132 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 25 | 132 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 24 | 140 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 26 | 164 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 27 | 156 |
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Workout Graph
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