Jean SCHLERNITZAUER 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 197 |
November 01, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 23 | 115 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | 114 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 117 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 115 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 114 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 118 |
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Workout Graph
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