Jean SCHLERNITZAUER 30:00 row
5,880
Meters
30:00.0
Time
2:33.0
Pace
318
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 197 |
November 06, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,880 | 2:33.0 | 98 | 635 | 318 | 23 | 130 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 22 | 120 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 23 | 125 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 23 | 130 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 24 | 139 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 24 | 140 |
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Workout Graph
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