Jean SCHLERNITZAUER 30:00 row
5,030m
Meters
30:00.0
Time
2:58.9
Pace
267
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 201 |
November 07, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,030m | 2:58.9 | 61 | 510 | 20 | 119 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 | 118 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 | 121 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | 122 |
| 24:00.0 | 856m | 3:30.2 | 38 | 429 | 16 | 101 |
| 30:00.0 | 886m | 3:23.1 | 42 | 443 | 17 | 136 |
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Workout Graph
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